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Tag: habits

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Why Spontaneity Is Important In Life.

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We can live the same year on repeat and call it living or we can live each year differently. As humans, we crave routine and habit. It allows us to have stability yet, this stability can stifle our growth. The cure to routine? Spontaneity. While we may not have the luxury of being a digital …

2 Must Read Books For Improving Your Morning Routine.

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Reclaim your morning, change your life. If you’re up at dawn, it’s time to learn how to enhance your morning routine to improve your life. If you’re an early riser like me, you’ll understand how magical mornings are. There’s something extremely satisfying about being productive and crossing things off your to do list before most …

Learn How Not To Sweat The Small Stuff.

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Have you ever had a day where you’ve been stuck in your head? When we sweat the small stuff constantly, it can cause us to feel stressed, anxious or overwhelmed. Rather than running through the what if scenario’s by dwelling on the past or future, learn to accept the feeling and then let it go. …

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