Tips On How To Live Your Best Life.
Before I get into the reasons why you need to begin a morning routine, I want to ask you something. When you picture your ideal day, how does it start? Take note of what thought comes to mind. Chances are, it’s not frantically racing around after you’ve slept through your alarm. It’s not being jolted …
Whether you’re an early riser or someone who likes to sleep in a little longer, there is something we all have in common. The first eight minutes of our day. These eight minutes matter because it’s when we are transitioning from sleep mode to awake mode. When we wake up, our brainwaves are moving from …
Routines create freedom. How you ask? Well, having a routine may seem like it would stifle creativity and spontaneity but it can actually enhance both. When you have a routine in place, you can schedule your time rather than being reactive to what each day brings you. It provides you with an opportunity to create …